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Total sugars

g · Energy & macros

Quick energy in the right amount, but added-sugar load is worth tracking against gestational glucose risk.

Trimester focus

StageFor the motherFor the baby
First trimesterModest amounts support energy needs without much glycemic concern at typical intakes.No specific role; excess maternal glucose can cross the placenta.
Second trimesterWorth tracking as insulin resistance begins to rise.Persistently high maternal glucose can promote excess fetal growth.
Third trimesterMost relevant around the 24–28 week glucose screen.Maternal glycemic control matters most here for growth and birth weight.

Target note

Includes added honey. Track for the 28-week glucose screen.

Planning context, not medical advice — confirm supplement doses and screening (ferritin, 25-OH-D) with your healthcare provider.

Total sugars · Nutrition library