@font-face{font-family:Inter;font-style:normal;font-weight:400 700;font-display:swap;src:url(/fonts/inter-latin.woff2) format("woff2")}:root{--font-sans:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;--accent-color:#7b61ff;--accent-color-2:#56ccf2;--accent:var(--accent-color);--link:#9eb8ff;--gradient-accent:linear-gradient(135deg,var(--accent-color) 0%,var(--accent-color-2) 100%);--gradient-accent-subtle:linear-gradient(135deg,color-mix(in srgb,var(--accent-color) 18%,transparent),color-mix(in srgb,var(--accent-color-2) 12%,transparent));--gradient-btn:linear-gradient(165deg,color-mix(in srgb,var(--chrome) 94%,var(--accent-color) 6%) 0%,color-mix(in srgb,var(--elevated) 90%,var(--accent-color-2) 10%) 100%);--gradient-btn-hover:linear-gradient(165deg,color-mix(in srgb,var(--chrome) 90%,var(--accent-color) 10%) 0%,color-mix(in srgb,var(--elevated) 85%,var(--accent-color-2) 15%) 100%);--gradient-btn-ghost-hover:linear-gradient(135deg,color-mix(in srgb,var(--accent-color) 11%,transparent),color-mix(in srgb,var(--accent-color-2) 7%,transparent));--gradient-btn-muted:linear-gradient(180deg,var(--fill2) 0%,color-mix(in srgb,var(--fill3) 45%,var(--fill2)) 100%);--gradient-btn-muted-hover:linear-gradient(180deg,var(--fill1) 0%,var(--fill2) 100%);--gradient-btn-surface:linear-gradient(180deg,color-mix(in srgb,var(--fg) 5%,transparent) 0%,transparent 100%);--gradient-btn-seg-active:linear-gradient(180deg,color-mix(in srgb,var(--accent-color) 14%,var(--fill1)) 0%,var(--fill1) 100%);--gradient-btn-pill-active:var(--gradient-accent-subtle);--gradient-btn-pill-hover:var(--gradient-btn-muted-hover);--gradient-progress:var(--gradient-accent);--gradient-surface-dark:linear-gradient(180deg,#1a1f35,#12162b);--gradient-surface-light:linear-gradient(180deg,#fafbfc,#f0f2f7);--gradient-chart-accent:linear-gradient(90deg,#7b61ff,#56ccf2);--gradient-chart-success:linear-gradient(90deg,#3fa266,#5bc0be);--gradient-chart-warning:linear-gradient(90deg,#f1b467,#e08a5b);--gradient-chart-danger:linear-gradient(90deg,#e5707e,#c77dcc);--gradient-chart-info:linear-gradient(90deg,#7bafe9,#56ccf2);--bg:#12162b;--chrome:#1a2038;--elevated:#222a45;--fg:#eef0f8eb;--fg2:#eef0f88d;--fg3:#eef0f85e;--fg4:#eef0f842;--chart-rail:var(--fg2);--fill1:#eef0f830;--fill2:#eef0f81e;--fill3:#eef0f811;--st1:#eef0f833;--st2:#eef0f81f;--st3:#eef0f814;--green:#3fa266;--amber:#f1b467;--red:#e5707e;--blue:#7bafe9;--violet:#9b8ae6;--coral:#e58a6a;--teal:#4fb3a8;--indigo:#7b8ef0;--pink:#e388c9;--modal-hue-nutrient:var(--blue);--modal-hue-food:var(--green);--modal-hue-fooddim:var(--green);--modal-hue-blood:var(--red);--modal-hue-symptom:var(--pink);--modal-hue-timeline:var(--green);--modal-hue-insight:var(--green);--modal-hue-heat:var(--violet);--modal-hue-narrative:var(--amber);--modal-hue-lookahead:var(--accent-color);--modal-hue-focus:var(--coral);--modal-hue-optimize:var(--indigo);--modal-hue-calendar:var(--teal);--modal-hue-dayscore:var(--green);--modal-hue-customingredient:var(--coral);--modal-hue-ingredienttrace:var(--teal);--section-hue-planner:var(--amber);--section-hue2-planner:var(--coral);--gradient-section-planner:linear-gradient(135deg,var(--section-hue-planner) 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12%,transparent));--sub-plan-o1:var(--blue);--sub-plan-o2:var(--teal);--sub-plan-oplus:var(--accent-color);--sub-plan-o3:var(--coral);--modal-w-sm:min(480px,94vw);--modal-w-md:min(560px,96vw);--modal-w-lg:min(640px,96vw);--modal-w-xl:min(720px,96vw);--modal-w-2xl:min(860px,96vw);--modal-max-h:85vh;--modal-radius:14px;--modal-backdrop:rgba(0,0,0,0.5);--modal-enter:var(--duration-normal) var(--ease-out);--panel:var(--elevated);--border:var(--st2);--card:var(--chrome);--callout-warn-bg:color-mix(in srgb,var(--amber) 14%,transparent);--bar:rgba(26,32,56,0.92);--shadow-sm:0 2px 8px rgba(0,0,0,0.2);--shadow-md:0 6px 20px rgba(0,0,0,0.28);--shadow-lg:0 12px 40px rgba(0,0,0,0.38);--shadow:var(--shadow-lg);--shadow-glow-accent:0 0 24px color-mix(in srgb,var(--accent-color) 35%,transparent);--tone-success-color:var(--green);--tone-success-bg:color-mix(in srgb,var(--green) 12%,transparent);--tone-success-border:color-mix(in srgb,var(--green) 33%,transparent);--tone-success-gradient:linear-gradient(90deg,#5bc0be,#3fa266);--tone-warning-color:var(--amber);--tone-warning-bg:color-mix(in srgb,var(--amber) 12%,transparent);--tone-warning-border:color-mix(in srgb,var(--amber) 33%,transparent);--tone-warning-gradient:linear-gradient(90deg,#f8d4a0,#e08a5b);--tone-danger-color:var(--red);--tone-danger-bg:color-mix(in srgb,var(--red) 12%,transparent);--tone-danger-border:color-mix(in srgb,var(--red) 33%,transparent);--tone-danger-gradient:linear-gradient(90deg,#f0a0aa,#c77dcc);--tone-info-color:var(--blue);--tone-info-bg:color-mix(in srgb,var(--blue) 12%,transparent);--tone-info-border:color-mix(in srgb,var(--blue) 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2px 8px rgba(0,0,0,0.06);--shadow-md:0 6px 20px rgba(0,0,0,0.08);--shadow-lg:0 12px 40px rgba(0,0,0,0.12);--shadow-glow-accent:0 0 20px color-mix(in srgb,var(--accent-color) 20%,transparent);--theme-color-meta:#f0f2f7}@media (prefers-color-scheme:light){:root:not([data-theme]){--accent-color:#6b4fe0;--accent-color-2:#2176a8;--link:#1f66c8;--bg:#f0f2f7;--chrome:#ffffff;--elevated:#ffffff;--fg:#1a1d2ef2;--fg2:#1a1d2e9e;--fg3:#1a1d2e66;--fg4:#1a1d2e3d;--chart-rail:var(--fg2);--fill1:#1a1d2e1a;--fill2:#1a1d2e12;--fill3:#1a1d2e09;--st1:#1a1d2e2e;--st2:#1a1d2e1c;--st3:#1a1d2e12;--green:#2e8b57;--amber:#b5781f;--red:#cf4456;--blue:#3a77c2;--violet:#6e5bc8;--coral:#d1663f;--teal:#2f8f84;--indigo:#4f63c9;--pink:#b23a86;--bar:rgba(255,255,255,0.9);--shadow-sm:0 2px 8px rgba(0,0,0,0.06);--shadow-md:0 6px 20px rgba(0,0,0,0.08);--shadow-lg:0 12px 40px rgba(0,0,0,0.12);--theme-color-meta:#f0f2f7}}html{transition:background-color var(--duration-normal) var(--ease-out)}@media (prefers-reduced-motion:no-preference){html.theme-transition *,html.theme-transition :after,html.theme-transition :before{transition:background-color var(--duration-normal) var(--ease-out),border-color var(--duration-normal) var(--ease-out),color var(--duration-normal) var(--ease-out),box-shadow var(--duration-normal) var(--ease-out)}}@media (prefers-reduced-motion:reduce){*,:after,:before,html{transition:none!important;animation-duration:.01ms!important}}*{scrollbar-width:thin;scrollbar-color:transparent transparent}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar,::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{border-radius:var(--radius-pill);background:transparent;border:1px solid transparent;background-clip:padding-box;-webkit-transition:background .15s ease;transition:background .15s ease}.cmp-scroll:hover,.content:hover,.gs-panel:hover,.input-pane-body:hover,.insights-scroll:hover,.journal-pane-body:hover,.modal-bd:hover,.picker-bd:hover,.sb-nav:hover,.tl-table-wrap:hover{scrollbar-color:color-mix(in srgb,var(--fg4) 18%,transparent) transparent}.cmp-scroll:hover::-webkit-scrollbar-thumb,.content:hover::-webkit-scrollbar-thumb,.gs-panel:hover::-webkit-scrollbar-thumb,.input-pane-body:hover::-webkit-scrollbar-thumb,.insights-scroll:hover::-webkit-scrollbar-thumb,.journal-pane-body:hover::-webkit-scrollbar-thumb,.modal-bd:hover::-webkit-scrollbar-thumb,.picker-bd:hover::-webkit-scrollbar-thumb,.sb-nav:hover::-webkit-scrollbar-thumb,.tl-table-wrap:hover::-webkit-scrollbar-thumb{background:color-mix(in srgb,var(--fg4) 16%,transparent)}::-webkit-scrollbar-thumb:active,::-webkit-scrollbar-thumb:hover{background:linear-gradient(180deg,color-mix(in srgb,var(--accent-color) 72%,transparent),color-mix(in srgb,var(--accent-color-2) 58%,transparent))}.sb-nav::-webkit-scrollbar-thumb:active,.sb-nav::-webkit-scrollbar-thumb:hover{background:linear-gradient(180deg,color-mix(in srgb,var(--accent-color) 36%,transparent),color-mix(in srgb,var(--accent-color-2) 29%,transparent))}::-webkit-scrollbar-corner{background:transparent}*{box-sizing:border-box}body,html{margin:0;background:var(--bg);color:var(--fg);font:var(--font-base) /1.55 var(--font-sans)}.muted{color:var(--fg2)}.dim{color:var(--fg3)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);border-radius:var(--radius-sm);padding:9px 18px;font-size:var(--font-base);font-weight:600;font-family:var(--font-sans);border:1px solid var(--st1);background:var(--gradient-btn);color:var(--fg);cursor:pointer;transition:background var(--duration-fast) var(--ease-out),border-color var(--duration-fast) var(--ease-out),filter var(--duration-fast) var(--ease-out),transform var(--duration-fast) var(--ease-out),box-shadow var(--duration-fast) var(--ease-out)}.btn[hidden]{display:none!important}.btn:hover:not([disabled]):not(.is-loading):not(.primary):not(.soft):not(.danger):not(.ghost):not(.is-active):not(.is-optimized):not(.focus-mode-btn){background:var(--gradient-btn-hover);filter:brightness(1.03)}.btn.primary{background:var(--gradient-accent);border-color:transparent;color:#fff;box-shadow:var(--shadow-sm)}.btn.primary:not(.danger):hover:not([disabled]):not(.is-loading){background:var(--gradient-accent);filter:brightness(1.08);box-shadow:var(--shadow-glow-accent)}.btn.primary[disabled]{background:var(--gradient-btn-muted);border-color:var(--st2);color:var(--fg3);cursor:default;filter:none;box-shadow:none}.btn.ghost{background:transparent;border-color:color-mix(in srgb,var(--st1) 85%,transparent)}.btn.ghost:hover:not([disabled]):not(.is-loading){background:var(--gradient-btn-ghost-hover);border-color:color-mix(in srgb,var(--accent-color) 22%,var(--st1));filter:none}.btn.soft{background:var(--gradient-accent-subtle);border-color:color-mix(in srgb,var(--accent-color) 25%,transparent);color:var(--fg)}.btn.soft:hover:not([disabled]):not(.is-loading){background:var(--gradient-accent-subtle);filter:brightness(1.05)}.btn.is-optimized,.btn.soft.is-optimized{background:var(--tone-success-bg);border-color:var(--tone-success-border);color:var(--tone-success-color);font-weight:600}.btn.is-optimized:hover:not([disabled]):not(.is-loading),.btn.soft.is-optimized:hover:not([disabled]):not(.is-loading){background:var(--tone-success-bg);border-color:var(--tone-success-border);color:var(--tone-success-color);filter:brightness(1.04)}.btn.danger,.btn.primary.danger{background:var(--tone-danger-gradient);border-color:transparent;color:#fff;box-shadow:var(--shadow-sm)}.btn.danger:hover:not([disabled]):not(.is-loading),.btn.primary.danger:hover:not([disabled]):not(.is-loading){background:var(--tone-danger-gradient);filter:brightness(1.06);box-shadow:var(--shadow-sm)}.btn.is-active{background:var(--gradient-btn-seg-active);border-color:color-mix(in srgb,var(--accent-color) 28%,var(--st1));color:var(--fg)}.btn.is-active:hover:not([disabled]):not(.is-loading){background:var(--gradient-btn-seg-active);filter:brightness(1.04)}.btn:focus-visible,.iconbtn:focus-visible,.modal-x:focus-visible,.neo-seg button:focus-visible,.neo-seg-btn:focus-visible,.pill:focus-visible,.sb-head-btn:focus-visible{outline:2px solid color-mix(in srgb,var(--accent-color) 55%,transparent);outline-offset:2px}.iconbtn{display:inline-flex;align-items:center;justify-content:center;border:1px solid var(--st1);background:var(--gradient-btn-surface);color:var(--fg);border-radius:var(--radius-sm);width:34px;height:32px;font-size:15px;cursor:pointer;transition:background var(--duration-fast) var(--ease-out),color var(--duration-fast) var(--ease-out)}.iconbtn:hover{background:var(--gradient-btn-ghost-hover)}.pill{border:1px solid var(--st1);background:transparent;color:var(--fg);border-radius:6px;padding:4px 12px;font-size:13px;cursor:pointer;transition:background var(--duration-fast) var(--ease-out),border-color var(--duration-fast) var(--ease-out)}.pill:hover{background:var(--gradient-btn-pill-hover)}.pill.active{background:var(--gradient-btn-pill-active);border-color:color-mix(in srgb,var(--accent-color) 25%,transparent)}.modal-x,.sb-head-btn,.sb-toggle{transition:background var(--duration-fast) var(--ease-out),color var(--duration-fast) var(--ease-out)}.sb-head-btn:hover,.sb-toggle:hover{background:var(--gradient-btn-ghost-hover)}.modal-x:hover{background:var(--gradient-btn-muted-hover)}.neo-seg{display:inline-flex;border:1px solid var(--st2);border-radius:9px;overflow:hidden;background:var(--gradient-btn-muted)}.neo-seg button,.neo-seg-btn{border:0;border-right:1px solid var(--st2);background:transparent;color:var(--fg2);font-size:12px;padding:6px 12px;cursor:pointer;font-family:inherit;white-space:nowrap;transition:background var(--duration-fast) var(--ease-out),color var(--duration-fast) var(--ease-out)}.neo-seg button:last-child,.neo-seg-btn:last-child{border-right:0}.neo-seg button:hover,.neo-seg-btn:hover{background:var(--gradient-btn-muted-hover);color:var(--fg)}.neo-seg button.active,.neo-seg-btn.active{background:var(--gradient-btn-seg-active);color:var(--fg);box-shadow:inset 0 -2px 0 var(--accent-color)}.switch{position:relative;display:inline-flex;width:36px;height:20px;flex:0 0 auto;vertical-align:middle}.switch input{position:absolute;opacity:0;width:100%;height:100%;margin:0;cursor:pointer;z-index:1}.switch-track{display:block;width:100%;height:100%;border-radius:999px;background:var(--gradient-btn-muted);border:1px solid var(--st2);transition:background var(--duration-fast) var(--ease-out),border-color var(--duration-fast) var(--ease-out);pointer-events:none}.switch-track:after{content:"";position:absolute;top:2px;left:2px;width:14px;height:14px;border-radius:50%;background:var(--chrome,#fff);box-shadow:0 1px 2px color-mix(in srgb,var(--fg) 18%,transparent);transition:transform 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var(--st2);background:var(--gradient-btn-muted);color:var(--fg2);cursor:pointer;font-family:inherit;transition:background var(--duration-fast) var(--ease-out),border-color var(--duration-fast) var(--ease-out),color var(--duration-fast) var(--ease-out)}.snap-link{border-radius:var(--radius-pill);padding:5px 10px;font-size:11.5px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1.25}.snap-link b{color:var(--fg);font-weight:600}.datechip:hover,.opt-basket-chip:hover,.snap-link:hover{border-color:color-mix(in srgb,var(--accent-color) 35%,var(--st2));color:var(--fg);background:var(--gradient-btn-muted-hover)}.datechip{border-radius:6px;padding:3px 8px;font-size:11px}.opt-basket-chip{border-radius:var(--radius-pill);padding:6px 12px;font-size:12px;white-space:nowrap}.opt-basket-chip.is-selected{background:var(--gradient-btn-pill-active);border-color:color-mix(in srgb,var(--accent-color) 28%,var(--st1));color:var(--fg)}.fchip{font-size:12px;border:1px solid var(--st1);background:transparent;color:var(--fg2);border-radius:6px;padding:3px 11px;cursor:pointer;transition:background var(--duration-fast) var(--ease-out),border-color var(--duration-fast) var(--ease-out),color var(--duration-fast) var(--ease-out)}.fchip:hover{background:var(--gradient-btn-pill-hover);color:var(--fg)}.fchip.active{background:var(--gradient-btn-pill-active);color:var(--fg);border-color:color-mix(in srgb,var(--accent-color) 25%,transparent)}.neo-combo-trigger{background:var(--gradient-btn-muted);transition:background var(--duration-fast) var(--ease-out)}.neo-combo-opt:hover,.neo-combo-trigger:hover{background:var(--gradient-btn-muted-hover)}.neo-combo-opt.active{background:var(--gradient-btn-seg-active)}.nutinfo-btn{--dest:var(--modal-hue-nutrient);display:inline-flex;align-items:center;justify-content:center;width:17px;height:17px;margin-left:5px;padding:0;border:1px solid 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var(--st2);border-radius:50%;background:var(--gradient-btn-surface);color:var(--fg2);font-size:10px;font-weight:600;line-height:1;cursor:pointer;vertical-align:middle;font-style:italic;font-family:Georgia,serif;flex-shrink:0;transition:background var(--duration-fast) var(--ease-out),border-color var(--duration-fast) var(--ease-out),color var(--duration-fast) var(--ease-out)}.bloodinfo-btn:hover{color:var(--dest);border-color:color-mix(in srgb,var(--dest) 45%,var(--st2));background:color-mix(in srgb,var(--dest) 10%,var(--fill2))}.syminfo-btn{--dest:var(--modal-hue-symptom);display:inline-flex;align-items:center;justify-content:center;width:17px;height:17px;margin-left:5px;padding:0;border:1px solid var(--st2);border-radius:50%;background:var(--gradient-btn-surface);color:var(--fg2);font-size:10px;font-weight:600;line-height:1;cursor:pointer;vertical-align:middle;font-style:italic;font-family:Georgia,serif;flex-shrink:0;transition:background var(--duration-fast) 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